14 East 60th Street, Suite 700,New York,NY10022United States
Telephone:212-935-5333 (212-WELLFED)

Doctor Howard Shapiro

Nutrition Management

Our registered dietitian is available to teach and counsel patients in Nutrition Management, a modality we find key to a regimen of good health.

Skilled, experienced, and armed with the latest information available, Dr. Shapiro and the registered dietitian plan individualized programs for weight loss and weight maintenance, as well as programs for prenatal / postpartum counseling, hypoglycemia & diabetes education, and cholesterol counseling. There is frequent follow-up support including menu plans with low-calorie, satisfying snacks and meal replacement options , which can be easily followed.

The first step is to keep an accurate food diary as you go through the day in order to make you aware of your eating habits, degree of hunger and triggers, to be more mindful of your eating and change your relationship with food.