Since its inception, our weight loss practice has educated patients about the confusing, if not fraudulent advertising and labeling of foods. One of our registered dietitians is available to take each patient on a guided Supermarket Tour to discover on the “front lines" how to plan meals and shop for groceries with an educated eye. Individual shopping habits are reviewed and evaluated prior to the tour. Learn about new food options that help you make the lower calorie choices that take off the weight and lead to healthier living.
For more information about how to lose weight healthfully, refer to Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide : Supermarket Choices for Permanent Weight Loss. And try the low-calorie, satisfying snacks and meal replacement options we recommend here.